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Ep 51: How to Eat Healthy When You're Busy AF | Part One

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01/20/22 | 20:08 | Episode 51

Listen on Apple Podcasts | Audible | Amazon | iHeart

This week's podcast is for busy working mamas who feel like they just don't have time to eat healthy.

If you find yourself grabbing that box of Cheez Its instead of taking the time to prepare a healthy meal, this episode is for you.

Tune in to The Life You Crave Podcast to learn...

  1. How the create a "meal capsule" to simplify your meals

  2. What to actually plan to eat that is healthy AND quick

  3. How to NOT spend all day Sunday meal prepping and still eat well

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