Ep 23: Transitioning Back To Work from Vacation
6/28/21 | 9:21 | Episode 23
Listen on Apple Podcasts | Audible | Amazon | iHeart
Vacations are wonderful. When you go on a vacation, it’s one of the highlights of the year. Laying around on sand beaches, sipping on some refreshing drinks, what could be better?
On the other hand, coming back to work after a vacation is something that you loathe. Going back to the grind, although your brain is still in airplane mode.
On top of that, you’re gonna be tempted to eat bad again. Your colleagues will offer you donuts, cake, pizza, and other delicious treats. So not only you’ll have that negative feeling from returning to work from vacation, but you’ll also face temptations to fall into the slippery slope of unhealthy eating.
What if I tell you that you can go back to work brimming with energy? Ready to take on the challenges work offers you as soon as you step into your office.
Life, and work, don’t have to be dreary challenges that you’re stumbling to take on. You can have your cake and eat it too.
This is why I want you to listen to today’s episode, where I talk about:
The three things that are motivating your brain to take action.
The reason your brain hates going back to work after a vacation.
Five ways in which you can return to work with grace.
Finding out your ”why” in your workplace.
Gratitude and its influence on how you see the world around you.
Listen in, and learn how to return to work from a place of pleasure and love, and not of pain and hate.
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