Ep 149: Dr. Zarya Rubin on Burnout & How to Thrive

 

11/10/24 | 46:32 | Episode 149

Listen on Apple Podcasts | Audible | Amazon | iHeart

Meet Dr. Zarya Rubin, MD, TedX speaker, and women's burnout expert. On this episode Dr. Rubin teaches us some of the unexpected signs of burnout, why it happens so often to women, and how to actually do something about it. She gives us access to her toolbox of methods to beat burnout and thrive.

You can find Dr. Rubin at the links below.

Website: www.drzarya.com
IG: www.instagram.com/drzaryarubin
LinkedIn: www.linkedin.com/in/drzaryarubin
Private Women’s Wellness Group: https://www.facebook.com/groups/268114707221770/
Subscribe to Newsletter: https://view.flodesk.com/pages/607b43d71717a7247c111359
BOOK: Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout https://a.co/d/29qv87n
TEDx Talk! The One Step To Alleviating Burnout https://youtu.be/xfubAfgkUzE?si=Y6vUdBXLWGpkAjG2

Connect with Us:

  1. Join the Women. Wine. World Domination Facebook Group

  2. Stop Overeating with Lia

————

FREE What Type of Overeater Are You? Quiz

Learn to eat when you're hungry and stop when you're not

Connect with Lia Pinelli

Previous
Previous

Ep 150: A Graceful End to Holiday Overeating

Next
Next

Ep 148: From Food Obsession to Food Freedom: Paula's Story