Ep 148: From Food Obsession to Food Freedom: Paula's Story

 

10/30/24 | 42:23 | Episode 148

Listen on Apple Podcasts | Audible | Amazon | iHeart

Meet Paula. Paula had struggled with food and weight for decades. She'd lost hope that she could ever change her habits and lose the unwanted weight that resulted. But she was committed to trying one last time— for her health's sake. Recommended to Lia by her functional medicine nutritionist, she decided to give it one more go— and boy is she glad she did. Tune in to hear how Paula has lost unwanted weight, but most importantly, how she no longer struggles with eating, no longer obsesses food, and has reallocated that mental energy to living the life she craves, unapologetically.

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Ep 149: Dr. Zarya Rubin on Burnout & How to Thrive

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Ep 147: Self-leadership for Success in Business & Health