Ep 138: Too Much On Her Plate with Dr. Melissa McCreery

Jun 9

06/10/24 | 24:07 | Episode 138

Listen on Apple Podcasts | Audible | Amazon | iHeart

Guest: Dr. Melissa McCreery, Psychologist, Emotional Eating Expert, Author, and Host of the Too Much on Her Plate podcast.

Topic: Creating Freedom from Overeating and Peace with Food

Overview:

Dr. Melissa McCreery is a renowned psychologist specializing in emotional eating.
She is the creator of Your Missing Peace, a program supporting women in overcoming overeating and finding food freedom.
Her approach has helped thousands break cycles of overwhelm, overload, and overeating without deprivation or excessive willpower reliance.

Key Points:

Dr. McCreery's signature program leads participants to lose cravings and break overeating habits.
Her methodology focuses on leveraging individual strengths, rejecting diet mentality, and utilizing psychological strategies.
Featured in reputable publications like The Wall Street Journal, CNN Health, Weight Watchers Magazine, and more, Dr. McCreery's insights have impacted working mothers, professionals, and business owners globally.