Ep 143: GREATEST HITS -Breaking Up But Staying Friends With Sugar
07/30/24 | 29:22 | Episode 143
Listen on Apple Podcasts | Audible | Amazon | iHeart
In this episode of "The Life You Crave," Lia Pinnelli dives into her personal journey of breaking free from sugar addiction using a brain-based approach. If you’ve ever felt out of control with your sugar cravings, this episode is for you.
Episode Highlights:
Understanding the Brain and Cravings: Lia shares her experience of feeling addicted to sugar and the pivotal moment when she realized she needed to understand her brain to solve the problem.
Achieving Peace with Sugar: Discover how Lia transitioned to a satisfying and peaceful relationship with sugar, where she can enjoy it without the intense cravings.
Breaking Free Without Willpower: Learn why traditional methods relying on self-control and willpower often fall short, and how Lia’s approach differs.
Benefits of Breaking the Sugar Habit: Lia discusses the immense peace and freedom she found on the other side of her sugar addiction.
Join the Facebook Group: Engage with a supportive community as you embark on this journey.
Tune in to this episode to learn the brain-based techniques that can help you break your sugar habit and enjoy a balanced, craving-free relationship with sugar.
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