Ep 92: "More than just weight loss" Erin's Story

 

11/4/22 | 16:42 | Episode 92

Listen on Apple Podcasts | Audible | Amazon | iHeart

Over the course of one year working with Lia, Erin Collins transformed herself from an overwhelmed & overworked software engineer and mom to a badass who no longer identifies as a people-pleaser and is living life on her own terms! Oh, and she dropped 10 lbs in the process. Tune in to hear how she now trusts herself completely, feels confident in who she is, and no longer worries about food or weight.

Erin Collins is a Kentucky native, now proud California resident, who keeps equal space in her life for bourbon and red wine. She's a software engineer in Silicon Valley. She's been married for 8 years to her very supportive husband, Scott. And she's a mother to Sage, one very entertaining 1st grader, who Erin hopes to inspire to live her life to the fullest.

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BONUS Episode: Mindful Eating Meditation