The Life You Crave Podcast
You have better things to do than diet
On this podcast you’ll learn how willpower and discipline are completely irrelevant when trying to stop overeating. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls.
Most importantly, you’re going to learn that there’s nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, the power to stop overating is a combination of WHAT you eat, and how you THINK about food.
Welcome to the beginning of a brand new, totally different approach to stop overating. Buckle up! You just might enjoy the ride this time.
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Ep 2: The Real Reason You Keep Overeating
If you keep overeating despite your best efforts not to, this episode is for you.
Ep 1: The Life You Crave
The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food.