Join Lia as she interviews Kelsey Edwards, actress and singer-songwriter best known for her role as Abby in Minor Details, a film loved by girls of all ages.

Join Lia as she interviews Kelsey Edwards, actress and singer-songwriter best known for her role as Abby in Minor Details, a film loved by girls of all ages.

Dealing with Post-Vacation Weight Gain? Learn the 4-Step Process to Break Free from Overindulgence Guilt, Reflect Mindfully, Redo Past Choices, and Envision a Healthier Future. Embrace Travel & Food Joyfully while Supporting Your Well-being!

In this episode, learn the four essential steps to create the life you crave unapologetically. Join Lia as she shares her personal journey and provides valuable insights to guide you towards a fulfilling life.

In this episode, Lia reflects on goals setting and ambitions for the year and emphasizes the importance of not forgetting or neglecting these goals and highlight the remaining six months as an opportunity to make progress.

In this episode, the host shares their top 10 tips for eating well while on vacation.

Lia introduces the topic of REAL summer pleasure and explains that in this episode, she will discuss what real pleasure looks like in the summertime compared to false pleasure. She also mentions that she will share her own list of real summer pleasures.

In this episode, Lia Pinelli discusses the difference between feeling in control versus being controlling, or controlled by food. The concept of trust is explored as the key to feeling in control and making empowered choices.

In this episode, host Lia Pinelli discusses how to overcome bathing suit anxiety and feel confident in your own skin.

Dr. Tsai believes that everyone deserves to enjoy the life they worked so hard for and it’s time to say yes to yourself and more.

After 90 Days of working with Lia, Rem is transformed! Not only has she finally lost weight, but she for the first time in a long time is starting to feel in control again.

On this episode of The Life You Crave podcast you will learn how EFT helps people find freedom from their emotions, particularly anxiety and stress, that can lead to overeating.

Dr. Sue McCreadie, MD, is a Breakthrough Coach for Mamas and a Holistic Pediatric Physician for over two decades, helping thousands achieve vibrant health.

In this episode I reveal the top 3 beliefs I had to change to stop overeating for good.

On today’s show I’m going to share with you my definition of happy weight and how you can find yours, too.

Tune in to hear a new narrative about women over 40, one that reveals the truth that our 40s, 50s, and 60s will prove to be the best years of our lives.

Join me and the radiant Ana Nieto in conversation about living our best lives after 40, aging gracefully, and living life on our own terms!

Believe it or not, you can actually feel good in your skin NOW, and on this episode I'm going to teach you how.

After 90 days, Mirna surpassed her goal weight, reduced her medication, and is no longer hooked on gummy bears! Tune in to hear her story.

On this episode I teach you how I did it and how you can do it, too, in this two part series called Breaking Up But Staying Friends with Sugar.